pre & postnatal

Pre & Postnatal Instruction

 

Looking for help & advice during your pregnancy and beyond?

 

I can help you successfully navigate through your pregnancy by offering safe and effective exercise alternatives to ensure you remain fit and strong & above all else, safe. Then, once you have delivered your baby, I can help you get back your pre-pregnancy body shape and return you to your original fitness levels.

For specialist advice on Lactation and Sleep Training for Newborns, I would recommend Hilary Sparkes - Lactation Consultancy. Amongst other qualifications Hilary is a Registered Children's Nurse. She is based here in Storrington.  

emma fitness logo
call now
on 07508 960230

Privacy Terms of Use

About me
Personal Training
GP Referrals
Nutrition
Postnatal
Qualifications
Prices
Contact
Testimonials
Lower Back Pain
Corrective Exercise

This Website is powered by Green Energy!